SPEAKING

Date: 2015-10-07; view: 478.

Render the text in Russian.

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WHAT ARE THE WAYS TO PREVENT TIREDNESS?

(Some important rules suggested by psychologists)

1. Rest before you get tired (not after).

2. Learn to relax. If you are having hard times find a quiet half-hour all for yourself to gain strength.

3. Don't forget about four good working habits:

· clean your desk of all papers except those you need at hand;

· do things in order of their importance;

· when you face a problem, first analyse the facts, then make a decision;

· learn to organize things.

4. Put enthusiasm into your work; it's the only way to enjoy what you are doing.

5. Remember: no one was ever killed by doing well-organized work.

6. Don't be a mental loafer. Don't be afraid to concentrate on some ideas, to think hard and to exercise your will and memory.

Everyday routine

Useful Words and Expressions

to get up / to wake up; to wash / to shave; to have a shower/a bath; to put on one's clothes / to get dressed; to have breakfast; to go to work/university; to have (a) lunch (break); to finish work; to do some shopping / to go shopping; to go home / to come home; to go to bed / to go to sleep.