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Date: 2015-10-07; view: 694.


Listen to Julie Maitland, a fitness expert, answering the quiz questions on a radio programme. Are your answers the same as Julie's?

LISTENING FOR SPECIFIC INFORMATION

How much do you know about a healthy lifestyle? Do the quiz to find out.

Which of these things are good or bad for you?

Vocabulary and Listening

Stay well

UNIT 4

Healthy lifestyle

[exercise sweets cake soft drinks sweet water fresh fruit vegetables smoking fast food ready meals milk]

2. Words2know 2.17 Check the words in italics. In pairs, discuss which things in exercise 1:

1. help you to lose weight?

2. make you put on weight?

3. give you energy?

4. are good for your skin?

5. are bad for your heart?

6. contain a lot of sugar?

7. contain a lot of salt?

8. are low fat?

9. are important for a healthy diet?

“Exercise helps you to lose weight”

LOOK GOOD, LIVE LONGER! 1. Which breakfast is best to give you energy? aa sweet pastry bfresh fruit cbread or toast with an egg 2. What is it a good idea to drink eight glasses of water a day? aIt's good for your skin. bIt helps you to stay slim. cIt's good for you digestion. 3. What's the recommended amount of exercise every day for a teenager? a15 minutes b30 minutes c1 hour 4. What's the recommended number of hours sleep for a teenager? a6 – 8 hours b7 – 9 hours c8 – 19 hours

1. People who eat a good breakfast are often slimmer than people who don't.

2. Danny eats the right kind of breakfast.

3. Danny drinks eight glasses of water a day.

4. Experts say that teenagers need more exercise than adults.

5. People who sleep well live longer than people who don't.

6. Teenagers need more sleep than adults.


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Criminal Law | A Read Julie's advice to Danny. Match the advice in bold in 1 – 4 with the explanations a – d.
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