Read the text and refresh your vocabulary connected with healthy eating.

Date: 2015-10-07; view: 516.

Surf the Internet and find information about different famous/unusual places of eating. Be ready to talk about the most amazing one you would like to visit.

DIY

Draw an outline of a restaurant review; choose key vocabulary to every point.

Which is your place for eating? Why would you recommend it?

V WRITING

B) Say a few word about your attitude to eating out.

A) Use the following phrases to describe your visit there.

Think of the last time you/ your family ate out.

· When we left, I was still hungry.

· The prices turned out to be reasonable.

· The waiter mixed up our order.

· I wouldn't recommend it.

· There was a really long queue.

· First of all, there were so many dishes to choose from.

· They overcharged us.

· The portions were huge!

· I really full when we finished.

1. Do you like eating out? How often do you eat in restaurants?

2. Who do you usually eat out with?

3. Do you prefer simple or sophisticated dishes?

4. Do you usually tip waiters?

* c) Go Dutch means to share the bill for a meal or a night out. Each person pays for what they have eaten or the bill is simply split.

Is it usually better to go Dutch on a first date?

How do you usually square up while eating out?

Your body needs proteins to build muscles. Proteins are also important for healthy hair and fingernails. You can get lots of proteins from meat, fish, and eggs. Dairy products, like milk, cheese, and yogurt, also contain proteins. Many people don't eat animal products, they are vegetarians, but they get proteins from plant products. Pulses,like beans and lentils, are rich in proteins. Many grains, nuts and seeds have proteins too.

Carbohydrates give your body energy. You can get carbohydrates from grain products like rice, bread and pasta. Your body digests these foods slowly, so they give you energy for many hours. Some vegetables, like potatoes, also have a lot of carbohydrates.

Sugar is also a carbohydrate. Your body digests sugar quickly, so it gives you energy right away. Don't eat too many sweet foods like candy and ice-cream, and remember that you can also get sugar from naturally sweet foods. Honey, for example.

You need to eat some fatsto stay healthy. Your body also stores fats for extra energy, and to keep you warm in winter. Some types of meat and fish have a lot of fats. Dairy products, like butter and cheese, have fats, too. You can also get fats from plant products like nuts, seeds, and vegetable oils. But too many fats can make you fat!

Your body needs vitamins to stay healthy and fight diseases. Vitamin A keeps your skin healthy. You can get it from orange fruits and vegetables like carrots or pumpkins. Dark green vegetables, like spinach, have lots of vitamin A, too. Dairy products give you vitamin B for healthy blood. You can also get it from meat, fish and eggs. Vitamin C helps your

body fight diseases. You get it from citrus fruits like oranges and lemons.

Your body needs minerals.You need calcium for strong bones and healthy teeth. Dairy products, like milk and yogurt, are good sources of calcium. You also need iron for healthy blood. You can get it from red meat and eggs, from vegetables like broccoli and spinach. Salt is an important mineral but too much salt is bad for you.

Get ready to discuss the following questions:

· Is food a pleasure or fuel ?

· How important is food in your life?

· What are you favorite dishes?