What do these expressions mean? Choose the correct answer using the context in the article to help you decide.

Date: 2015-10-07; view: 482.

It is alright to eat chocolate

The best way to get fresh air is

Some people look heavier than they are because

The author says going to bed late

Why is running on soft ground best?

The writer says that you should

For questions 1- 6, choose the correct answer A, B, C or D.

A start running as quickly as possible.

B run slowly before you start exercising.

C do stretching exercises before you warm up.

D warm up by moving your body slowly.

A It makes your hips stronger.

B You will feel more relaxed.

C It's better for your knees.

D It protects your trainers.

A doesn't matter most of the time.

B will make you feel dry.

C does harm to your skin.

D is alright if you get up early.

A they sit a lot.

B they don't walk enough.

C they don't stand with their backs straight.

D they eat too much chocolate.

A walking slowly in the park.

B walking quickly along the street.

C strolling in the open air.

D walking quickly where there is no traffic.

A if it gives you pleasure.

B if it doesn't contain a lot of fat.

C if you avoid eating a lot.

D after a proper meal.

1 If you “warm up” (line 4) you:

A put more clothes on.

B get ready to do something.

2 If something is “in good shape”, (line 7) it:

A is in good condition.

B looks good.

3 If you “keep something up”, (line 9) you:

A continue with it.

B go faster.

4 If you “burn the candle at both ends” (line 16):

A go to bed early and get up late.

B go to bed late and get up early.

5 If you are “addicted” to something, (line 30) you:

A can't do without it.

B hate it.