Section 3

Date: 2015-10-07; view: 496.

C Listen to Section 2 again and complete these notes.

B Before you listen to Section 2, guess what the speaker will talk about next. Choose one of the following sentences. Then listen and check.

a) Information about the heart and lungs
b) Advice about starting an exercise programme carefully

c) Forms of exercise suitable for different people

1 Everyone who starts a new programme of exercise should.......................................................

2 People over 40..................................................

3 Consult your doctor first if you are:

a.............................................................

or b .............................................................

or c.............................................................

11d The speaker now considers other related ideas. Which of these do you think she will mention? Then listen and check.

a) exercise and losing weight
b) enjoying your exercise
c) exercise and heart attacks

d) exercise and sleep